SPIRITUAL
REALM


PHYSICAL
WORLD
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Personal Training:
Stretching, strength work, pain management, preventative
exercise- all tailored to you needs

Reiki & Energy Healing:
Reiki is a Japanese technique for stress reduction and
relaxation that also promotes healing. The Reiki Practitioner
incorporates Reiki Ideals and Symbols in the healing work,and becomes
a channel for Universal Life Force, Prana, Chi or Ki.
Tracey ,a Reiki Master, student of Shamanism  and an excperienced
energy worker, creates a sacred space for healing.

MmDance
Masjah Rhythm dance

A movement class created by Tracey includes many forms of dance and
expression and is based on the concept of Joy through Moving.

Each class is unique, as each gathering of participants is unique.  
Movement into Awareness Strength Joy And Health

This class is truly inspiring, uplifting and theraputic. It brings
joy and relieves pain and stress like no other class.



Reiki Yoga Massage
Ancient Massage  is an extraordinary method of   aligning the energies of
the body, and originates from the time of    the Buddha.  Based upon
ancient Yoga  and Reiki  Principles,  this massage
incorporates  stretching tecniques, healing modalities. The belief is that
the human body is sacred and all  
touching is significant. It is impossible to separate the mind,
emotions and spirit into separate parts. Reiki Massage treats the
whole person in their entirety... mind, body and spirit.
Thai massage is considered as a healing place for the healer as
well as the client in an expression of love. Tracey incorporates this into a
training or healing session as needed or desired.

SPINNING:
Shamanic Journey meets Cycling. Join Tracey on a journey into your
sacred space and to an amazing workout!!
RATES

Personal Training:

at MasjahMovingfitness
$65.00

pckg of 5 $300


at BodyStrong, Chatham Mass
65.00

home sessions
75.00



Group Training,Dance,group
instruction:

MasjahMovingfitness Studio
181 Rte 137
east harwich,mass

Reiki & Energy Healing:
There needs to be an exchange.
I charge $65.00 per session, but
healing comes first, so do not let money
guide your need to heal!!
SERVICES