| Welcome to Masjah Moving Fitness Studio See Link below to sign up online |
The Sacred Pass at Salkantay
Peru
Embrace a journey into your
internal landscapes
Peru
Embrace a journey into your
internal landscapes
Dare to traverse into
the unknown territory
of yourself, expressing
all that lives inside you
through the movement
of your body. Let go of
self imposed
restrictions, and allow
the melody of your
spirit sing out in dance.
Join me in Mm Dance
and be set free.
the unknown territory
of yourself, expressing
all that lives inside you
through the movement
of your body. Let go of
self imposed
restrictions, and allow
the melody of your
spirit sing out in dance.
Join me in Mm Dance
and be set free.
MASJAH STUDIO - MM FITNESS
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Masjah: movement Awareness Strength Joy and Health
We dance We lift We sweat
We move We sing We breathe
We express. We open. We close our eyes and pull from our
deepest resources,our innermost strengths.
Come join us - for a class, for a lot of classes,
for a training session, for a healing, or simply to enjoy
the space as your own sanctuary.
SCHEDULE
SUNDAY MORNING MASJAH 10 am
MONDAY
545am SPIN Sharon
7am Cardio+strength&stretch Connie
415 Slow Flow Yoga Tracey
515 ish Interval Step class
TUES
545 Bootcamp Sharon
415 NIA Jessica
515 CRAZY TUNE SPIN Tracey
WED
7am Cardio+ Connie
830 SPIN45 : THINK THIN SPIN SERIES 3/2 to 3/30
415 POWERCLUB* Tracey
515 Spin/lates
{ 30 min spin, 30 pilates} Tana
THURS
545am Bootcamp Sharon
415 Yo/Spin
{ 30 min Spin 20 min stretch,yoga} Tracey
515 ZUMBA Tina
FRIDAY
7am Cardio+ Connie
415 POWERCLUB Tracey
530 YOGA
SATURDAY
7am 1/2 hr Spin
730 Connies Strength Connie
915 SPIN JOURNEY Tracey
1030 Slow Spin
45min Great for beginners!!!!
CLASSES SUBJECT TO CHANGE! EMAIL OR CALL TO
REGISTER!! 508-292-6131 / masjahstudio@gmail.com
* denotes specialty class at additional
cost
Unlimited Classes for Month $55
Class Card 10 classes $ 100
Drop in $ 15 spin
$ 12 class
$ 5 zumba club
PRIVATE PILATES SESSIONS $ 65.00
REIKI HEALING SESSION $ 65.00
GROUP MEDITATION< GROUP HEALING : Free for
members
Click here for link to studio website: sign
up for a class online
We dance We lift We sweat
We move We sing We breathe
We express. We open. We close our eyes and pull from our
deepest resources,our innermost strengths.
Come join us - for a class, for a lot of classes,
for a training session, for a healing, or simply to enjoy
the space as your own sanctuary.
SCHEDULE
SUNDAY MORNING MASJAH 10 am
MONDAY
545am SPIN Sharon
7am Cardio+strength&stretch Connie
415 Slow Flow Yoga Tracey
515 ish Interval Step class
TUES
545 Bootcamp Sharon
415 NIA Jessica
515 CRAZY TUNE SPIN Tracey
WED
7am Cardio+ Connie
830 SPIN45 : THINK THIN SPIN SERIES 3/2 to 3/30
415 POWERCLUB* Tracey
515 Spin/lates
{ 30 min spin, 30 pilates} Tana
THURS
545am Bootcamp Sharon
415 Yo/Spin
{ 30 min Spin 20 min stretch,yoga} Tracey
515 ZUMBA Tina
FRIDAY
7am Cardio+ Connie
415 POWERCLUB Tracey
530 YOGA
SATURDAY
7am 1/2 hr Spin
730 Connies Strength Connie
915 SPIN JOURNEY Tracey
1030 Slow Spin
45min Great for beginners!!!!
CLASSES SUBJECT TO CHANGE! EMAIL OR CALL TO
REGISTER!! 508-292-6131 / masjahstudio@gmail.com
* denotes specialty class at additional
cost
Unlimited Classes for Month $55
Class Card 10 classes $ 100
Drop in $ 15 spin
$ 12 class
$ 5 zumba club
PRIVATE PILATES SESSIONS $ 65.00
REIKI HEALING SESSION $ 65.00
GROUP MEDITATION< GROUP HEALING : Free for
members
Click here for link to studio website: sign
up for a class online
